"Serving Hot Tandoori Tempeh with Coriander Chutney"

Tandoori Tempeh Recipe: A Vegan Twist on Indian Tandoori Cuisine | Zoh Probiotics

Introducing Tandoori Tempeh, a vegan take on the traditional Indian tandoori dishes. Experience the robust flavors of Indian spices in a healthy and plant-based way.

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Our Tandoori Tempeh is an Indian-inspired culinary delight that marries the traditional tandoori flavors with the nutritious benefits of tempeh. A must-try for all Indian food lovers!

🍽️ Recipe Summary:

⏲️ Prep time: 15 mins, Marinade time: 4 hours, Cook time: 20-25 mins
🍽️ Serves: 3-4
🥣 Category: Appetizer
🌱 Diet: Vegan
📍 Cuisine: Indian

🍽️ Ingredients List:
For the Tandoori Marinade:

  • 🥥 1/4 cup Coconut Milk
  • 🍋 1 tbsp Lemon Juice
  • 🍯 1 tbsp Honey
  • 🧄 2 tsp Finely Chopped Garlic
  • 🧅 1 tsp Chopped Ginger
  • 🌶️ 1 tsp Paprika Powder
  • 🌿 1 tsp Cumin Powder
  • 🌱 1 tsp Coriander Powder
  • 🥄 ½ tsp Turmeric Powder
  • 🧂 Salt to Taste
  • 🌑 1 tsp Black Pepper Powder
  • 🌟 1 tsp Garam Masala
  • 🌾 100 gm Diced Tempeh

🔪 Method:

  1. Cut tempeh into medium-sized blocks, add the tandoori marinade, and rest for 4 hours.
  2. Cook the marinated tempeh in a preheated oven (200 degrees) and bake for 20-25 minutes.
  3. Ensure to cook on both sides.
  4. Tandoori tempeh is ready to be served hot with coriander chutney.

👩‍🍳 Pro Cooking Tip: For an authentic tandoori experience, you can use a tandoor or clay oven for cooking. If using a regular oven, preheat it properly and use a baking stone if available.

🌱 Why You'll Love This Recipe:
This dish is:

  • 💪 High in Protein
  • 🌱 Vegan-Friendly
  • 🍛 Rich in Indian Flavors

⚠️ Allergen Alert: 🌱 Soy: This recipe includes tempeh, a soy product. Those with soy allergies should avoid.

🍽️ Best Paired With:

🥗 Coriander and Mint Chutney
🥗 Indian Cucumber Salad: A refreshing companion to the rich tandoori flavors.
🍹 Mango Lassi: A sweet and tangy traditional Indian beverage.

🌱 Dietary & Lifestyle Information:
💚 Vegan: Substitute honey with a vegan sweetener if needed.
🌾 Gluten-Free: A completely gluten-free delight.
🧡 High Protein: Great for those looking for plant-based protein sources.